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BEautifully Unwinding

Oct 27, 2022

Today’s guest Beth Berry offers some powerful perspectives, practical steps and reflections of possibilities to reclaim our full whole sense of self. Other powerful reflections she shares during this episode are: 

  • Examples of claiming roles + identities that we WANT to claim and step into, not what we HAVE to or...


Oct 13, 2022

With over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning international career in dance, Michelle Boulé is on the podcast today sharing the heart of her work LOVE and how we can go beyond the stories of our minds, and move energy through our bodies...