Sep 30, 2021
Leslie Toner, a therapist for 25 years, breathwork facilitator, soul guide, mother, wife, daughter, sister, friend and ultimately a human learning to walk this journey of self discovery and healing shares her journey with the intention to help guide other midlife women back home to their true selves.
During this...
Sep 23, 2021
Sugarproof - The Hidden Dangers of Sugar, How Attainable Steps and Educated Decision Making Can Help The Collective Heal.
SugarProof is your guide to consciously navigating sugar! Dr. Michael I. Goran and Dr. Emily E. Ventura discuss how small attainable steps and educated decision making can lead your family in a...
Sep 16, 2021
"Your story is your superpower!" Ali Ramos (Al) is a chronic illness (stage 3 endometriosis) self healer, trauma explorer, boundary setter and story teller. Her incredibly powerful, vulnerable, short and clear Instagram reels relating to all things inner child work are what prompted me to reach out to Al for this...
Sep 9, 2021
Kara is the Creator of ThoughtPLAY, an experiential wonderland and 1-1 inner child healing program that takes adults on a radically fun journey to reconnect with their playfulness and heal perfectionism, fear of judgment and self-doubt. Topics we cover in this episode: Inner child healing and the power of play, what is...
Sep 2, 2021
Listen in as Justin Sunseri, LMFT and the host of the Stuck Not Broken podcast discusses the importance of building safety anchors prior to and during trauma work. During this episode we talk about the Polyvagel Theory, the importance of and how to build safety anchors, what is trauma, the most powerful question we can...