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BEautifully Unwinding


Oct 21, 2021

Zoe Crook is a relationship therapist and coach specializing in relationship issues, anxiety, and trauma. She received her master’s degree in counseling psychology from Pacifica Graduate Institute in Santa Barbara, California. Zoe trained in Somatic Experiencing at Peter Levine’s Somatic Experiencing Trauma Institute and takes a holistic and integrative approach. Zoe works with individuals and couples in her private practice who are struggling with relationship anxiety and attachment trauma. She helps her clients gain insight into their relationships patterns, resolve conflict, and work through fears around emotional and physical intimacy. Zoe lives in Lisbon, Portugal with her partner and two dogs where she sees clients remotely from around the world.
 
Topics we cover in this episode:
  • Connecting intimately with self & partner through curiosity
  • Why your relationships will not heal you, but YOU can heal your relationships
  • Getting curious about your partner's inner experience
  • Break the habit of seeking validation from others by trusting yourself
If you are interested in learning more, Zoe has an online course that will come out next month on how to get out and stay out of toxic relationships.
 
CONNECT WITH ZOE
Instagram: @zoecrooktherapy

CONNECT WITH TISHA
Instagram : @beautifullyunwinding
Blog: www.beautifullyunwinding.com

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Thank you so much!