Jul 1, 2021
Listen in as Evelyn Hale, a Trauma Coach and the Founder of Inner Light Healing, shares her personal journey healing from childhood sexual and developmental trauma and how she inspires others to make the mindset shifts required to get out of their own way, create new patterns and beliefs and attain spiritual freedom.
During this episode we talk about sitting with the triggers and unconscious patterns to heal and connect, guiding children through excavating their own feelings, how to experience more joy by holding all things - including labels - loosely, releasing trauma by returning to the wisdom of the body and so much more.
CONNECT WITH EVELYN:
Download your free Trauma Release Meditation at go.evelynhale.com/meditation
Website: evelynhale.com
IG: @inner.light.healing
CONNECT WITH TISHA:
Instagram - @beautifullyunwinding
Blog - www.beautifullyunwinding.com
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